Your energy is always talking to you

What are energy centres? How many do you have? What effect do they have on you? 

I am excited to bring you the first part of a 3 part video series on Exploring 22 Energy Centres more fully.

Sign up to try our part 1 for just £11 now.

Join me on Discord to access this process, completely free

Hit 'Sign up' to get access to my Discrod Server.

The Self Care Love Fest is 5 days of Self Care held over 10 days, showing you why self care is life changing and just how easy it is to make you the priority.

It will show you how this makes you better equipped for All the loved ones and other things you need to show up for.

During the event there will be: 5 process steps, 5 recorded videos, live-streams in a pop-up Facebook group and PDF printables to help you make the most of the 5 days.

This event will be primarily be hosted over on my Discord Server. This is where you can chat with me during the event, message me and receive support from others too.

What is Self Care?

Are you a a exhausted parent or caregiver who gives and gives, but never has time for what you love?
Do you end up neglecting your own needs for the sake of others? 
Do you desire to descover what lights you up?

Do you maybe not fully express your desires, either to others, or maybe even to yourself because you don't think you are deserving? Very often we fall into neglecting our own needs, physical, emotional, mental and spiritual, because we don't want to neglect the needs of others, be that family, work, holding space for others. Maybe we just get distracted by social media or world events. Or think we don't have the time, money, or space to practice self care.

Maybe this includes thinking doing things that really light you up are selfish and not time well spent?